your well-being
your goals
good actions
Wellbeing made easy.
Habits shape our lives in subtle ways, both good and bad. We help you find the small actions that contribute to your wellbeing and bring positive changes to your life.
Start using
BitHabit today!
Bithabit is a scientifically validated activation programme.
You can try the programme free of charge for 30 days and cancel your subscription at any time.
Try it free for 30 days.
After the trial period, you can continue your subscription for 9.90€/month.
The interface for a better life.
"When I'm feeling tired during the working day, it's a good time to grab a small action from BitHabit to break up the moment."
"At coffee in the morning, I check my phone for important things, so why not update my small actions on the app in the same context."
"Calendaring the small actions that suit me in BitHabit makes them a nice part of my everyday life. I'm even looking forward to seeing what it will suggest to me next."
How does it work?
01 Assess your wellbeing
Start by taking a wellbeing survey to see what things could help you feel better.
02 Define your goals
For example, do you want to sleep better, eat more regularly,
feel better physically?
03 Choose small actions
What can you commit to doing every day? BitHabit suggests small actions that match your goals.
04 Mark the actions
Record your actions in BitHabit and make them permanent habits!
05 Follow the results
By regularly carrying out a wellbeing check, a new survey, you can monitor your progress.
Small actions and big impacts
BitHabit makes it easier for you to achieve your goals in the ways that are right for you.
Proven to promote wellbeing.
BitHabit offers everyday help and support for holistic wellbeing and its various aspects, as well as for monitoring the results achieved.
BitHabit is a reliable, scientifically credible and secure service that is suitable for all types of people.