{"id":3449,"date":"2024-10-15T15:00:43","date_gmt":"2024-10-15T12:00:43","guid":{"rendered":"https:\/\/bithabit.me\/?page_id=3449"},"modified":"2025-11-27T10:47:03","modified_gmt":"2025-11-27T08:47:03","slug":"research","status":"publish","type":"page","link":"https:\/\/bithabit.me\/en\/research\/","title":{"rendered":"For research"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3449\" class=\"elementor elementor-3449 elementor-3365\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d93842a e-con-full e-flex e-con e-child\" data-id=\"d93842a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8dfe6ab e-flex e-con-boxed e-con e-child\" data-id=\"8dfe6ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42b2742 elementor-widget elementor-widget-heading\" data-id=\"42b2742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Collect reliable research data with BitHabit<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f317fe5 elementor-widget elementor-widget-image\" data-id=\"f317fe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/elementor\/thumbs\/Bithabit_science_research_white-qmgp2lyjplwew9p1sxxges1y75psfqxe8pmrqfytvy.png\" title=\"bithabit-b-science-and-research-supporting-health\" alt=\"BitHabit - Science and research supporting health\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adcda4c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"adcda4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The app is easily integrated into the daily lives of the subjects, increasing the reliability of the data and the efficiency of data collection.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c904f03 e-flex e-con-boxed e-con e-child\" data-id=\"c904f03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a208e96 elementor-widget elementor-widget-image\" data-id=\"a208e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/elementor\/thumbs\/registered_supplier_scientist-qvjm5rugd6pefz3tetjluh6o4s84thl5g452fvy4ne.png\" title=\"registered_supplier_scientist\" alt=\"Scientist.com registered supplier\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0db511 e-flex e-con-boxed e-con e-child\" data-id=\"c0db511\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0c3d978 e-con-full e-flex e-con e-child\" data-id=\"0c3d978\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c437f8 elementor-widget elementor-widget-heading\" data-id=\"9c437f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A digital tool for research and intervention<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-395d54f elementor-widget elementor-widget-text-editor\" data-id=\"395d54f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BitHabit is a science-based, research-validated, cost- and resource-efficient digital tool for research projects:<\/p>\n<p class=\"p1\"><b>\u2713 Communication<\/b><\/p>\n<p class=\"p1\"><b>\u2713 Consent<\/b><\/p>\n<p><b>\u2713 Data collection and processing<\/b><\/p>\n<p class=\"p1\"><b>\u2713 Intervention<\/b><\/p>\n<p class=\"p1\">\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6902ee7 elementor-widget elementor-widget-button\" data-id=\"6902ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/2156d7fc.sibforms.com\/serve\/MUIFABemQiCJZug-XxB6vrowF-3zQc8RVgBDYIqBpFESL7YefbLlTX0G4ek7Efgyonlbhc2Vu6pOVIHUoT_tz9vdlb3Q3l8bUczDsciX1nHMDjlG-Hg3_LUFjOwtajA9HZ1ox_qsw7znpDFzoPaa_tWzbiDt7kzIX4SNBTSAI7NFcPXJR1ZdQ05DsWF4lXRPTLgqJdGuDJ67k0hM\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d197708 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d197708\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BitHabit enables the automatic and real-time updating of data throughout the intervention, not only on the progress of the study but also on its results and impact. The collected data can also be easily combined with other metrics to enable broader data analyses. <\/p><p>The data is available in a raw format and in an illustrative dashboard.<\/p><p>BitHabit engages participants in research over the long term by activating and motivating them. Participants&#8217; behaviour and activity on the platform can be monitored. <\/p><p><strong>BitHabit includes tools to manage the entire digital research process:<\/strong><\/p><p class=\"p1\"><b>\u2713 <\/b>Electronic consent management for projects, including strong authentication<\/p><p><b>\u2713 <\/b>BitHabit wellbeing mapping and activation programme for the respondent throughout the study<\/p><p><b>\u2713 <\/b>Data management (collection, raw data, anonymisation and pseudonymisation, preliminary analysis)<\/p><p><b>\u2713 <\/b>Dashboard for the project coordinator<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4bfc2d elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"a4bfc2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/2156d7fc.sibforms.com\/serve\/MUIFABemQiCJZug-XxB6vrowF-3zQc8RVgBDYIqBpFESL7YefbLlTX0G4ek7Efgyonlbhc2Vu6pOVIHUoT_tz9vdlb3Q3l8bUczDsciX1nHMDjlG-Hg3_LUFjOwtajA9HZ1ox_qsw7znpDFzoPaa_tWzbiDt7kzIX4SNBTSAI7NFcPXJR1ZdQ05DsWF4lXRPTLgqJdGuDJ67k0hM\" tabindex=\"-1\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/11\/BitHabit_EN-additional-information-for-research-QR-code-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-4790\" alt=\"\" srcset=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/11\/BitHabit_EN-additional-information-for-research-QR-code-150x150.png 150w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/11\/BitHabit_EN-additional-information-for-research-QR-code-300x300.png 300w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/11\/BitHabit_EN-additional-information-for-research-QR-code.png 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/2156d7fc.sibforms.com\/serve\/MUIFABemQiCJZug-XxB6vrowF-3zQc8RVgBDYIqBpFESL7YefbLlTX0G4ek7Efgyonlbhc2Vu6pOVIHUoT_tz9vdlb3Q3l8bUczDsciX1nHMDjlG-Hg3_LUFjOwtajA9HZ1ox_qsw7znpDFzoPaa_tWzbiDt7kzIX4SNBTSAI7NFcPXJR1ZdQ05DsWF4lXRPTLgqJdGuDJ67k0hM\">More information at<\/a><\/h3><p class=\"elementor-image-box-description\">Contact us and let us know how we can help with your project.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a77d9c6 e-flex e-con-boxed e-con e-child\" data-id=\"a77d9c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4246988 e-flex e-con-boxed e-con e-child\" data-id=\"4246988\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a460928 elementor-widget elementor-widget-heading\" data-id=\"a460928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Customers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c09c644 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c09c644\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our clients include universities, universities of applied sciences, welfare regions and research institutes. We currently focus on projects related to lifestyle diseases, but our solution can be flexibly adapted to different research settings. <\/p><p>BitHabit is a sought-after partner for research consortia funding applications, such as EU Horizon and Academy of Finland projects.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-828367a e-flex e-con-boxed e-con e-child\" data-id=\"828367a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b3deb5 e-flex e-con-boxed e-con e-child\" data-id=\"3b3deb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d96cacf e-con-full e-flex e-con e-child\" data-id=\"d96cacf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d086e1 elementor-widget elementor-widget-image\" data-id=\"4d086e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"440\" height=\"540\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/tomi-maki-opas.jpg\" class=\"attachment-large size-large wp-image-4240\" alt=\"Tomi M\u00e4ki-Opas\" srcset=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/tomi-maki-opas.jpg 440w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/tomi-maki-opas-244x300.jpg 244w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-863c022 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"863c022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;Lifestyles and daily habits are linked to overall well-being, and healthy lifestyles have also been found to play a key role in maintaining and enhancing mental well-being.<\/p><p>Digital interventions like BitHabit are cost-effective health promoters and easy to roll out more widely.&#8221;<\/p><p><strong>Tomi M\u00e4ki-Opas<br><\/strong>Professor, Impact Research<br>UEF University of Eastern Finland<\/p><p><img decoding=\"async\" class=\"alignnone wp-image-4338\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef_logo_pieni_nega.png\" alt=\"UEF University of Eastern Finland\" width=\"100\" height=\"81\"><\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e37ca10 e-flex e-con-boxed e-con e-child\" data-id=\"e37ca10\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f43bff elementor-widget elementor-widget-heading\" data-id=\"6f43bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our references<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-503717d e-grid e-con-full e-con e-child\" data-id=\"503717d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da18016 elementor-widget elementor-widget-image\" data-id=\"da18016\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"7087\" height=\"3090\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka.png\" class=\"attachment-full size-full wp-image-4354\" alt=\"\" srcset=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka.png 7087w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-300x131.png 300w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-1024x446.png 1024w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-768x335.png 768w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-1536x670.png 1536w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-2048x893.png 2048w\" sizes=\"(max-width: 7087px) 100vw, 7087px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd614e6 elementor-widget elementor-widget-image\" data-id=\"bd614e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"174\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/aka_fi_vaaka_sininen.svg\" class=\"attachment-large size-large wp-image-4360\" alt=\"Suomen Akatemia\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d5464 elementor-widget elementor-widget-image\" data-id=\"41d5464\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"156\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/SITRA_BLACK.png\" class=\"attachment-large size-large wp-image-4363\" alt=\"SITRA\" srcset=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/SITRA_BLACK.png 925w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/SITRA_BLACK-300x58.png 300w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/SITRA_BLACK-768x149.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f32c4e5 e-grid e-con-full e-con e-child\" data-id=\"f32c4e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4efc5fa elementor-widget elementor-widget-image\" data-id=\"4efc5fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"173\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/pshva-logo.svg\" class=\"attachment-large size-large wp-image-4351\" alt=\"Pohjois-Savon Hyvinvointialue\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4a7dda elementor-widget elementor-widget-image\" data-id=\"a4a7dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"556\" height=\"116\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/lansi-uudenmaan-hyvinvointialue.png\" class=\"attachment-large size-large wp-image-4366\" alt=\"L\u00e4nsi-Uudenmaan hyvinvointialue\" srcset=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/lansi-uudenmaan-hyvinvointialue.png 556w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/lansi-uudenmaan-hyvinvointialue-300x63.png 300w\" sizes=\"(max-width: 556px) 100vw, 556px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fadfd1f e-flex e-con-boxed e-con e-child\" data-id=\"fadfd1f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b028d84 e-flex e-con-boxed e-con e-child\" data-id=\"b028d84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44cebc1 elementor-widget elementor-widget-heading\" data-id=\"44cebc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Studies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87a76ee elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"87a76ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There are also ongoing studies in which BitHabit is the object and tool of research. <\/p><p><a href=\"https:\/\/uefconnect.uef.fi\/tutkimusryhma\/hyvinvoinnin-edistamisen-ja-perustason-sote-palveluiden-integraation-vaikuttavuuden-parantaminen-pohjois-savossa-hype\/\" target=\"_blank\" rel=\"noopener\">HYPE &#8211; Improving the integrative effectiveness of well-being promotion and basic social services<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce3f5be e-grid e-con-full e-con e-child\" data-id=\"ce3f5be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a3346 elementor-widget elementor-widget-image\" data-id=\"f7a3346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"289\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/HYPE-logo.jpg\" class=\"attachment-full size-full wp-image-4357\" alt=\"HYPE - Hyvinvointi ja vaikuttavuus\" srcset=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/HYPE-logo.jpg 500w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/HYPE-logo-300x173.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f51340 elementor-widget elementor-widget-image\" data-id=\"1f51340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"173\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/pshva-logo.svg\" class=\"attachment-large size-large wp-image-4351\" alt=\"Pohjois-Savon Hyvinvointialue\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c029c12 elementor-widget elementor-widget-image\" data-id=\"c029c12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"348\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-1024x446.png\" class=\"attachment-large size-large wp-image-4354\" alt=\"\" srcset=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-1024x446.png 1024w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-300x131.png 300w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-768x335.png 768w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-1536x670.png 1536w, https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/uef-musta-logo-en-vaaka-2048x893.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d231bb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3d231bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.mielitekomedia.fi\/fi\/uutinen\/prewell-jatkaa-mieliteon-jalanjaljissa-uusi-sovellus-tuo-innovaatioita-hyvinvoinnin-edistamiseen\" target=\"_blank\" rel=\"noopener\"><strong>PREWELL &#8211; Individualised promotion of mental wellbeing in high-risk adults (consortium funding from the Academy of Finland)<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd7233e e-grid e-con-full e-con e-child\" data-id=\"dd7233e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-271eed6 elementor-widget elementor-widget-image\" data-id=\"271eed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"112\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2025\/04\/prewell.png\" class=\"attachment-full size-full wp-image-4348\" alt=\"PREWELL\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3af6d23 e-flex e-con-boxed e-con e-child\" data-id=\"3af6d23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-afbfcf6 e-flex e-con-boxed e-con e-child\" data-id=\"afbfcf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a84fd9 elementor-widget elementor-widget-heading\" data-id=\"5a84fd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a8df15 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5a8df15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Send us a message <a href=\"mailto:info@bithabit.me\">info@bithabit.me<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8bab5a e-flex e-con-boxed e-con e-parent\" data-id=\"c8bab5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b33f0a elementor-widget elementor-widget-heading\" data-id=\"5b33f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">News from<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-831a3a2 elementor-posts--thumbnail-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"831a3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5135 post type-post status-publish format-standard hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bithabit.me\/en\/uncategorized\/bithabs-involved-in-ekhva-and-diabetes-federations-health-programme\/\" >\n\t\t\t\tBitHabs involved in EKHVA and Diabetes Federation&#8217;s health programme\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17.12.2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bithabit.me\/en\/uncategorized\/bithabs-involved-in-ekhva-and-diabetes-federations-health-programme\/\" aria-label=\"Read more about BitHabs involved in EKHVA and Diabetes Federation&#8217;s health programme\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5145 post type-post status-publish format-standard hentry category-current-affairs category-uncategorized tag-bithabit tag-digital-care-trial tag-hva tag-lifestyle tag-lifestyles tag-well-being tag-well-being-area\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bithabit.me\/en\/uncategorized\/press-releasejyvaskyla-based-wellpro-and-bithabit-selected-to-participate-in-national-digital-health-trial\/\" >\n\t\t\t\tPress release:Jyv\u00e4skyl\u00e4-based Wellpro and BitHabit selected to participate in national digital health trial\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10.10.2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bithabit.me\/en\/uncategorized\/press-releasejyvaskyla-based-wellpro-and-bithabit-selected-to-participate-in-national-digital-health-trial\/\" aria-label=\"Read more about Press release:Jyv\u00e4skyl\u00e4-based Wellpro and BitHabit selected to participate in national digital health trial\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5155 post type-post status-publish format-standard has-post-thumbnail hentry category-current-affairs tag-a-better-worksheet tag-aistisiimes tag-bithabit tag-business-culture tag-calming-down tag-community-spirit tag-hr-and-pre-staff-work tag-human-recharge-lounge tag-measuring-effectiveness tag-microburden tag-multisensory tag-recovery tag-retreat-culture tag-sickness-absences tag-small-acts tag-small-choices tag-stress-management tag-well-being tag-work-community tag-work-experience tag-working-life tag-workload\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bithabit.me\/en\/current-affairs\/bithabit-x-aistisiimes-human-recharge-lounge-a-better-worksheet-comes-from-small-actions-and-recovery\/\" >\n\t\t\t\tBitHabit x AistiSiimes &#8211; Human Recharge Lounge: a better worksheet comes from small actions and recovery\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t26.06.2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bithabit.me\/en\/current-affairs\/bithabit-x-aistisiimes-human-recharge-lounge-a-better-worksheet-comes-from-small-actions-and-recovery\/\" aria-label=\"Read more about BitHabit x AistiSiimes &#8211; Human Recharge Lounge: a better worksheet comes from small actions and recovery\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3e6ce elementor-align-center elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"cf3e6ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bithabit.me\/en\/news\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Collect reliable research data with BitHabit The app is easily integrated into the daily lives of the subjects, increasing the reliability of the data and<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3449","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>For research - BitHabit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bithabit.me\/en\/research\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BitHabit - Better life. Bit by bit.\" \/>\n<meta property=\"og:description\" content=\"Small acts that are proven to be effective. 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