{"id":5065,"date":"2024-03-13T16:01:15","date_gmt":"2024-03-13T14:01:15","guid":{"rendered":"https:\/\/bithabit.me\/bithabit\/"},"modified":"2026-07-22T10:41:15","modified_gmt":"2026-07-22T07:41:15","slug":"bithabit","status":"publish","type":"page","link":"https:\/\/bithabit.me\/sv\/","title":{"rendered":"BitHabit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5065\" class=\"elementor elementor-5065 elementor-9\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0cd792 e-con-full e-flex e-con e-parent\" data-id=\"c0cd792\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3cf24e4 e-flex e-con-boxed e-con e-child\" data-id=\"3cf24e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7611f12 elementor-widget elementor-widget-image\" data-id=\"7611f12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"180\" height=\"38\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2024\/03\/bithabit-logo-vaaka-1.svg\" class=\"attachment-large size-large wp-image-5105\" alt=\"BitHabit\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d317a22 elementor-widget elementor-widget-heading\" data-id=\"d317a22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sm\u00e5 vanor g\u00f6r stor skillnad.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db19424 e-grid e-con-full e-con e-child\" data-id=\"db19424\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c512ff elementor-widget elementor-widget-image\" data-id=\"8c512ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.bithabit.home\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"142\" height=\"42\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2026\/04\/142x40_GooglePlay_Badge_Web_color_Finnish-01.jpg\" class=\"attachment-full size-full wp-image-5389\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3b8d2 elementor-widget__width-inherit e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"3a3b8d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.399999999999999911182158029987476766109466552734375,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/fi\/app\/bithabit\/id6758609064\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"252\" height=\"71\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2026\/04\/239x71_Download_on_the_App_Store_Badge_FI_RGB_wht_100217.jpg\" class=\"attachment-full size-full wp-image-5386\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6ab54 elementor-widget elementor-widget-image\" data-id=\"2d6ab54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"261\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2024\/04\/bithabit-b-tiede-ja-tutkimus-terveyden-tukena.png\" class=\"attachment-full size-full wp-image-5101\" alt=\"BitHabit- Tiede ja tutkimus terveyden tukena\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04f0cf5 elementor-widget elementor-widget-heading\" data-id=\"04f0cf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/bithabit.me\/sv\/bithabit-komma-igang\/\">Nu \u00e4r den ny! BitHabit finns i appbutiken. <\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0af6c17 e-flex e-con-boxed e-con e-child\" data-id=\"0af6c17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6874674 e-con-full e-flex e-con e-child\" data-id=\"6874674\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf1eef elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1cf1eef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24\" viewBox=\"0 -960 960 960\" width=\"24\"><path d=\"M460-140v-200h40v80h320v40H500v80h-40Zm-320-80v-40h200v40H140Zm160-160v-80H140v-40h160v-80h40v200h-40Zm160-80v-40h360v40H460Zm160-160v-200h40v80h160v40H660v80h-40Zm-480-80v-40h360v40H140Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKarta<br>ditt v\u00e4lbefinnande\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-202adaa e-con-full e-flex e-con e-child\" data-id=\"202adaa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd1ada elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"ecd1ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24\" viewBox=\"0 -960 960 960\" width=\"24\"><path d=\"M440-501Zm0 327.154-46.231-41.693Q302.538-299 241.807-359.231q-60.73-60.23-96.538-107.153-35.808-46.924-50.538-85.847Q80-591.154 80-631q0-76.308 51.846-128.039 51.846-51.73 128.154-51.73 52.769 0 99 27t81 78.538q34.769-51.538 81-78.538t99-27q69.462 0 117.923 43.192Q786.385-724.385 797.154-660H756q-9.539-49.231-47.615-80-38.077-30.769-88.385-30.769-48.692 0-88.385 27.5-39.692 27.5-75.538 83.269h-32.154q-36.385-56.538-76.269-83.654-39.885-27.115-87.654-27.115-58.538 0-99.269 39.884Q120-691 120-631q0 33.769 14 68.539 14 34.769 50 80.038t98 106.308Q344-315.077 440-228q30.615-27.615 60.231-54.538 29.615-26.924 52.923-49.231l4.385 4.384 9.884 9.885 9.885 9.885 4.385 4.384q-23.539 22.308-52.539 48.347-29 26.038-58.846 53.653L440-173.846ZM709.231-300v-120h-120v-40h120v-120h40v120h120v40h-120v120h-40Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tS\u00e4tt upp<br>dina m\u00e5l\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b4319c e-con-full e-flex e-con e-child\" data-id=\"2b4319c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e91d0b elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9e91d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24\" viewBox=\"0 -960 960 960\" width=\"24\"><path d=\"M438-255.231 323.692-369.538l28.77-28.77L438-312.769l169.538-169.539 28.77 28.77L438-255.231ZM224.615-120Q197-120 178.5-138.5 160-157 160-184.615v-510.77Q160-723 178.5-741.5 197-760 224.615-760h70.769v-89.231h43.077V-760h286.154v-89.231h40.001V-760h70.769Q763-760 781.5-741.5 800-723 800-695.385v510.77Q800-157 781.5-138.5 763-120 735.385-120h-510.77Zm0-40h510.77q9.23 0 16.923-7.692Q760-175.385 760-184.615v-350.77H200v350.77q0 9.23 7.692 16.923Q215.385-160 224.615-160ZM200-575.385h560v-120q0-9.23-7.692-16.923Q744.615-720 735.385-720h-510.77q-9.23 0-16.923 7.692Q200-704.615 200-695.385v120Zm0 0V-720v144.615Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tG\u00f6r sm\u00e5<br>goda g\u00e4rningar\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8435af e-flex e-con-boxed e-con e-child\" data-id=\"f8435af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4f4c9 elementor-widget elementor-widget-heading\" data-id=\"cc4f4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00e4lbefinnande p\u00e5 ett enkelt s\u00e4tt.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a829d5 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9a829d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vanor formar v\u00e5ra liv p\u00e5 subtila s\u00e4tt, b\u00e5de bra och d\u00e5liga. Vi hj\u00e4lper dig att hitta de sm\u00e5 handlingar som bidrar till ditt v\u00e4lbefinnande och ger positiva f\u00f6r\u00e4ndringar i ditt liv. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7cc0f6 elementor-widget elementor-widget-button\" data-id=\"e7cc0f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bithabit.me\/sv\/sa-har-fungerar-det\/#kartoitus\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kom ig\u00e5ng genom att g\u00f6ra en gratis unders\u00f6kning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84dbee6 e-con-full e-flex e-con e-child\" data-id=\"84dbee6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2e74241 e-flex e-con-boxed e-con e-child\" data-id=\"2e74241\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00cfe35 elementor-widget elementor-widget-global elementor-global-2056 elementor-widget-image\" data-id=\"00cfe35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/elementor\/thumbs\/bithabit-b-ota-tavaksi-hyva-elama-qmcoq5xahyxbiy42m74tgpgiacguj3v2nyh2fhurja.png\" title=\"bithabit-b-ota-tavaksi-hyva-elama\" alt=\"BitHabit- Ota tavaksi hyv\u00e4 el\u00e4m\u00e4\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-994dcb0 elementor-widget elementor-widget-global elementor-global-2205 elementor-widget-heading\" data-id=\"994dcb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ota BitHabit<br \/>\nk\u00e4ytt\u00f6\u00f6si jo t\u00e4n\u00e4\u00e4n!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8acae18 elementor-widget elementor-widget-global elementor-global-2046 elementor-widget-text-editor\" data-id=\"8acae18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bithabit on tieteellisesti validoitu aktivointiohjelma.<br \/>Voit kokeilla ohjelmaa maksutta 30 p\u00e4iv\u00e4n ajan ja perua tilauksesi milloin vain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd2070a e-flex e-con-boxed e-con e-child\" data-id=\"cd2070a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b40c0d3 elementor-widget elementor-widget-global elementor-global-2202 elementor-widget-heading\" data-id=\"b40c0d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kokeile ilmaiseksi 7 p\u00e4iv\u00e4\u00e4<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-beb00cd elementor-widget elementor-widget-global elementor-global-2053 elementor-widget-text-editor\" data-id=\"beb00cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kokeilujakson j\u00e4lkeen voit jatkaa tilaustasi hintaan 4.99 \u20ac\/kk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b136424 elementor-align-center elementor-widget elementor-widget-global elementor-global-1266 elementor-widget-button\" data-id=\"b136424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bithabit.me\/bithabit-aloitus\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lataa appi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51efee5 e-con-full e-flex e-con e-child\" data-id=\"51efee5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8f64fd6 e-flex e-con-boxed e-con e-child\" data-id=\"8f64fd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-474f268 elementor-widget elementor-widget-heading\" data-id=\"474f268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gr\u00e4nssnittet f\u00f6r ett b\u00e4ttre liv.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5982e6 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"e5982e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>\"N\u00e4r jag k\u00e4nner mig tr\u00f6tt under arbetsdagen \u00e4r det ett bra tillf\u00e4lle att ta n\u00e5got litet fr\u00e5n BitHabit f\u00f6r att bryta st\u00e4mningen.\"<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>\"Vid morgonkaffet kollar jag min telefon f\u00f6r viktiga saker, s\u00e5 varf\u00f6r inte uppdatera mina sm\u00e5saker i appen i samma sammanhang.\"<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>\"Att kalendarisera de sm\u00e5 saker som passar mig i BitHabit g\u00f6r dem till en trevlig del av min vardag. Jag ser till och med fram emot att se vad den kommer att f\u00f6resl\u00e5 f\u00f6r mig h\u00e4rn\u00e4st.\" <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b540562 elementor-widget elementor-widget-menu-anchor\" data-id=\"b540562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"hurmangrallt\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a83d067 e-flex e-con-boxed e-con e-child\" data-id=\"a83d067\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-700ffb7 elementor-widget elementor-widget-heading\" data-id=\"700ffb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hur fungerar det?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4fe12d elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"b4fe12d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;effect&quot;:&quot;fade&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Kuvakaruselli\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 av 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2024\/04\/valinta_varjo.png\" alt=\"BitHabit valintan\u00e4kym\u00e4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 av 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/2024\/04\/seuranta_varjo.png\" alt=\"BitHabit seurantan\u00e4kym\u00e4\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a32222 e-flex e-con-boxed e-con e-child\" data-id=\"4a32222\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24cb6bc e-flex e-con-boxed e-con e-child\" data-id=\"24cb6bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1f565 elementor-widget elementor-widget-heading\" data-id=\"5c1f565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#eb4b49\">01<\/span> Kartl\u00e4ggning av ditt v\u00e4lbefinnande<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42de420 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"42de420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>B\u00f6rja med att g\u00f6ra en v\u00e4lbefinnandeinventering f\u00f6r att se vilka saker som kan hj\u00e4lpa dig att m\u00e5 b\u00e4ttre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a19297 e-flex e-con-boxed e-con e-child\" data-id=\"3a19297\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68fad90 elementor-widget elementor-widget-heading\" data-id=\"68fad90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#eb4b49\">02<\/span> Definiera dina m\u00e5l<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d99ecf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2d99ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vill du t.ex. sova b\u00e4ttre, \u00e4ta mer regelbundet, <br>m\u00e5 b\u00e4ttre fysiskt?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-340442c e-flex e-con-boxed e-con e-child\" data-id=\"340442c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12c5170 elementor-widget elementor-widget-heading\" data-id=\"12c5170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#eb4b49\">03<\/span> V\u00e4lj sm\u00e5 \u00e5tg\u00e4rder<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1abe18 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e1abe18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vad kan du f\u00f6rbinda dig att g\u00f6ra varje dag? BitHabit f\u00f6resl\u00e5r sm\u00e5 \u00e5tg\u00e4rder som matchar dina m\u00e5l. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8878d50 e-flex e-con-boxed e-con e-child\" data-id=\"8878d50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-52af496 e-flex e-con-boxed e-con e-child\" data-id=\"52af496\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0077f1b elementor-widget elementor-widget-heading\" data-id=\"0077f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#eb4b49\">04<\/span> Markera handlingarna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388bccd elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"388bccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Registrera dina handlingar i BitHabit och g\u00f6r dem till vanor!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a21a813 e-flex e-con-boxed e-con e-child\" data-id=\"a21a813\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47b24db elementor-widget elementor-widget-heading\" data-id=\"47b24db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#eb4b49\">05<\/span> F\u00f6lj upp resultaten<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d384486 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d384486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Du kan f\u00f6lja dina framsteg genom att g\u00f6ra en regelbunden unders\u00f6kning av ditt v\u00e4lbefinnande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b89039 e-flex e-con-boxed e-con e-child\" data-id=\"5b89039\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08606d0 elementor-widget elementor-widget-heading\" data-id=\"08606d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sm\u00e5 \u00e5tg\u00e4rder och stora effekter<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-560afe0 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"560afe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BitHabit g\u00f6r det enklare f\u00f6r dig att uppn\u00e5 dina<br>m\u00e5l p\u00e5 de s\u00e4tt som \u00e4r r\u00e4tt f\u00f6r dig<br>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1c5030 elementor-widget elementor-widget-button\" data-id=\"b1c5030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bithabit.me\/sv\/sa-har-fungerar-det\/#kartoitus\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kom ig\u00e5ng genom att g\u00f6ra en gratis unders\u00f6kning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fe48a7 e-con-full e-flex e-con e-child\" data-id=\"8fe48a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e92e5ee e-flex e-con-boxed e-con e-child\" data-id=\"e92e5ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f71d673 elementor-widget elementor-widget-heading\" data-id=\"f71d673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bepr\u00f6vad f\u00f6r att fr\u00e4mja v\u00e4lbefinnande.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97e9791 elementor-widget elementor-widget-text-editor\" data-id=\"97e9791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BitHabit erbjuder hj\u00e4lp och st\u00f6d i vardagen f\u00f6r ett holistiskt v\u00e4lbefinnande och dess olika aspekter, samt f\u00f6r att f\u00f6lja upp de resultat som uppn\u00e5s.<\/p><p>BitHabit \u00e4r en p\u00e5litlig, vetenskapligt trov\u00e4rdig och s\u00e4ker tj\u00e4nst som passar alla typer av m\u00e4nniskor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe24913 elementor-widget elementor-widget-button\" data-id=\"fe24913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bithabit.me\/sv\/vetenskapligt-baserad\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Om BitHabit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fe349c elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-child\" data-id=\"2fe349c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03b7eae e-flex e-con-boxed e-con e-child\" data-id=\"03b7eae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c442f8 elementor-widget elementor-widget-heading\" data-id=\"3c442f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BitHabit \u00e4r betrodd av<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9029349 e-flex e-con-boxed e-con e-child\" data-id=\"9029349\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32d323b elementor-widget elementor-widget-image\" data-id=\"32d323b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/elementor\/thumbs\/universityofeasternfinland-qlq0vps0a0u1s43naehkus1ca30zgcd2c9t2q1s75w.png\" title=\"universityofeasternfinland\" alt=\"University of Eastern Finland\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb950a elementor-widget elementor-widget-image\" data-id=\"9eb950a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/elementor\/thumbs\/businessfinland-1-qlq0vqptm5q8aqho2xd3wzoyf0v5hxlmdl3fbez6y6.png\" title=\"businessfinland-1\" alt=\"Business Finland\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9c1818 elementor-widget elementor-widget-image\" data-id=\"e9c1818\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/elementor\/thumbs\/thl-logo-fi-qlq0vou6p46p17jqhb6b2rs20g1bxkvlnap9azsoha.png\" title=\"thl-logo-fi\" alt=\"Terveyden ja hyvinvoinnin laitos\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21aa8b5 elementor-widget elementor-widget-image\" data-id=\"21aa8b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/elementor\/thumbs\/mieliteko-qlq0vou4qy5b6y8mcrodceyoyutg46wce05iphh346.png\" title=\"mieliteko\" alt=\"mieliteko\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaab7e3 elementor-widget elementor-widget-image\" data-id=\"eaab7e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/elementor\/thumbs\/VTT_Orange_Logo_650-qmgpd105p9wzsyq5zihc9g0jcliq85j7bxqz1jb6wc.png\" title=\"VTT_Orange_Logo_650\" alt=\"VTT\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46ea01d elementor-widget elementor-widget-image\" data-id=\"46ea01d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bithabit.me\/wp-content\/uploads\/elementor\/thumbs\/registered_supplier_scientist-qvjm5rufmvfvr4m5d48dp3dnqorodyufh4onytkrr8.png\" title=\"Scientist.com registered supplier\" alt=\"Scientist.com registered supplier\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sm\u00e5 vanor g\u00f6r stor skillnad. Nu \u00e4r den ny! BitHabit finns i appbutiken. Kartaditt v\u00e4lbefinnande S\u00e4tt uppdina m\u00e5l G\u00f6r sm\u00e5goda g\u00e4rningar V\u00e4lbefinnande p\u00e5 ett enkelt s\u00e4tt. Vanor formar v\u00e5ra liv p\u00e5 subtila s\u00e4tt, b\u00e5de bra och d\u00e5liga. Vi hj\u00e4lper dig att hitta de sm\u00e5 handlingar som bidrar till ditt v\u00e4lbefinnande och ger positiva f\u00f6r\u00e4ndringar i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5065","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BitHabit - Sm\u00e5 vanor g\u00f6r stora vanor.<\/title>\n<meta name=\"description\" content=\"G\u00f6r en gratis v\u00e4lbefinnandeunders\u00f6kning och h\u00e4mta BitHabit-appen! Med BitHabit kan du s\u00e4tta upp m\u00e5l som \u00e4r r\u00e4tt f\u00f6r dig - utifr\u00e5n dina resurser och din livssituation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bithabit.me\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BitHabit - Sm\u00e5 vanor g\u00f6r stora vanor.\" \/>\n<meta property=\"og:description\" content=\"Kom ig\u00e5ng genom att g\u00f6ra den kostnadsfria v\u00e4lbefinnandeunders\u00f6kningen och anv\u00e4nd BitHabit-appen!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bithabit.me\/\" \/>\n<meta property=\"og:site_name\" content=\"BitHabit\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-22T07:41:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bithabit.me\/wp-content\/uploads\/2023\/09\/woman_portrait2-1024x557.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bithabit.me\\\/\",\"url\":\"https:\\\/\\\/bithabit.me\\\/\",\"name\":\"BitHabit - Sm\u00e5 vanor g\u00f6r stora vanor.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bithabit.me\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/bithabit-logo-vaaka-1.svg\",\"datePublished\":\"2024-03-13T14:01:15+00:00\",\"dateModified\":\"2026-07-22T07:41:15+00:00\",\"description\":\"G\u00f6r en gratis v\u00e4lbefinnandeunders\u00f6kning och h\u00e4mta BitHabit-appen! 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