{"id":4896,"date":"2023-11-24T11:35:00","date_gmt":"2023-11-24T09:35:00","guid":{"rendered":"https:\/\/bithabit.me\/okategoriserad\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/"},"modified":"2026-01-05T11:07:29","modified_gmt":"2026-01-05T09:07:29","slug":"hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande","status":"publish","type":"post","link":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/","title":{"rendered":"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande?"},"content":{"rendered":"\n<p>Petteri Sveins, VD<\/p>\n\n<p>Jag k\u00e4nde mig tvungen att skriva n\u00e5gra ord om v\u00e5r BitHabit Screening-metod och hur den skiljer sig fr\u00e5n andra screeningmetoder. Anledningen till detta \u00e4r att jag n\u00e4stan alltid f\u00e5r denna fr\u00e5ga n\u00e4r jag ber\u00e4ttar om nya moderna metoder f\u00f6r v\u00e5ra partners eller kunder. <\/p>\n\n<h4 class=\"wp-block-heading\">Den v\u00e4sentliga skillnaden<\/h4>\n\n<p>Den stora skillnaden \u00e4r att BitHabit Screening inte baseras p\u00e5 h\u00e4lsop\u00e5st\u00e5enden, utan p\u00e5 en persons egen subjektiva upplevelse av sin livsstil. BitHabit samlar inte in h\u00e4lsodata och \u00e4r inte en medicinteknisk produkt. Ofta baseras andra screeningmetoder p\u00e5 h\u00e4lsom\u00e4tningar som blodsocker, blodtryck, kroppsmasseindex, hj\u00e4rtfrekvens eller kolesterolniv\u00e5er.  <\/p>\n\n<p>&#8221;BitHabit Screening baseras p\u00e5 en persons egen subjektiva upplevelse av livsstil.&#8221;<\/p>\n\n<p>Screeningen kan ocks\u00e5 utf\u00f6ras av en l\u00e4kare eller annan v\u00e5rdpersonal. Det r\u00e4cker dock inte att m\u00e4ta hj\u00e4rtfrekvensen, eftersom det inte g\u00f6r det m\u00f6jligt att dra slutsatser om till exempel hur ensam en person k\u00e4nner sig eller hur socialt aktiv han eller hon \u00e4r. Detta \u00e4r dock s\u00e4rskilt viktiga aspekter av en persons v\u00e4lbefinnande.   <\/p>\n\n<h4 class=\"wp-block-heading\">Vad vi granskar och varf\u00f6r<\/h4>\n\n<p>BitHabit-screening omfattar fyra omr\u00e5den: sinne, r\u00f6relse, sj\u00e4lv och andra. Dessa omr\u00e5den \u00e4r viktiga f\u00f6r den allm\u00e4nna h\u00e4lsan eftersom de relaterar till hj\u00e4rnans och minnets h\u00e4lsa, kognition, psykiskt v\u00e4lbefinnande, \u00e5terh\u00e4mtning, fysiskt v\u00e4lbefinnande, livstillfredsst\u00e4llelse, relationer och social aktivitet. M\u00e5nga screeningmetoder fokuserar ofta bara p\u00e5 ett eller ett f\u00e5tal omr\u00e5den, eller kan vara f\u00f6r allm\u00e4nna eller ospecifika.  <\/p>\n\n<h4 class=\"wp-block-heading\">F\u00e5 feedback omedelbart<\/h4>\n\n<p>BitHabit Screening g\u00e5r snabbt och enkelt att fylla i online och ger omedelbar personlig skriftlig feedback. \u00c5terkopplingen inneh\u00e5ller ett index \u00f6ver de olika dom\u00e4nerna och kan ocks\u00e5 fungera som en mini-intervention, dvs. uppmuntra till en h\u00e4lsosammare livsstil. Andra screeningmetoder kan vara sv\u00e5ra eller tidskr\u00e4vande att anv\u00e4nda, eller kan ge f\u00f6rdr\u00f6jd eller ingen \u00e5terkoppling.  <\/p>\n\n<p>&#8221;Feedback fungerar ocks\u00e5 som en mini-intervention.&#8221;<\/p>\n\n<p>Andra screeningmetoder kan ocks\u00e5 vara passiva eller negativa, de kan bara ber\u00e4tta om riskfaktorer eller sjukdomar, men inte erbjuda l\u00f6sningar eller st\u00f6d. Baserat p\u00e5 screeningresultatet kan vi ocks\u00e5 f\u00f6rse m\u00e4nniskor med ett verktyg, BitHabit-appen, f\u00f6r att uppr\u00e4tth\u00e5lla och fr\u00e4mja v\u00e4lbefinnande och h\u00e4lsa. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petteri Sveins, VD Jag k\u00e4nde mig tvungen att skriva n\u00e5gra ord om v\u00e5r BitHabit Screening-metod och hur den skiljer sig fr\u00e5n andra screeningmetoder. Anledningen till detta \u00e4r att jag n\u00e4stan alltid f\u00e5r denna fr\u00e5ga n\u00e4r jag ber\u00e4ttar om nya moderna metoder f\u00f6r v\u00e5ra partners eller kunder. Den v\u00e4sentliga skillnaden Den stora skillnaden \u00e4r att BitHabit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[],"class_list":["post-4896","post","type-post","status-publish","format-standard","hentry","category-nyheter-fran"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande? - BitHabit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande? - BitHabit\" \/>\n<meta property=\"og:description\" content=\"Petteri Sveins, VD Jag k\u00e4nde mig tvungen att skriva n\u00e5gra ord om v\u00e5r BitHabit Screening-metod och hur den skiljer sig fr\u00e5n andra screeningmetoder. Anledningen till detta \u00e4r att jag n\u00e4stan alltid f\u00e5r denna fr\u00e5ga n\u00e4r jag ber\u00e4ttar om nya moderna metoder f\u00f6r v\u00e5ra partners eller kunder. Den v\u00e4sentliga skillnaden Den stora skillnaden \u00e4r att BitHabit [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/\" \/>\n<meta property=\"og:site_name\" content=\"BitHabit\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-24T09:35:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-05T09:07:29+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bithabit.me\\\/sv\\\/nyheter-fran\\\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/sv\\\/nyheter-fran\\\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/bithabit.me\\\/#\\\/schema\\\/person\\\/3f31cabc33170d698288ff69ca8c52ad\"},\"headline\":\"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande?\",\"datePublished\":\"2023-11-24T09:35:00+00:00\",\"dateModified\":\"2026-01-05T09:07:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/sv\\\/nyheter-fran\\\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\\\/\"},\"wordCount\":406,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/#organization\"},\"articleSection\":[\"Nyheter fr\u00e5n\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bithabit.me\\\/sv\\\/nyheter-fran\\\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bithabit.me\\\/sv\\\/nyheter-fran\\\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\\\/\",\"url\":\"https:\\\/\\\/bithabit.me\\\/sv\\\/nyheter-fran\\\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\\\/\",\"name\":\"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande? - BitHabit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/#website\"},\"datePublished\":\"2023-11-24T09:35:00+00:00\",\"dateModified\":\"2026-01-05T09:07:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/sv\\\/nyheter-fran\\\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bithabit.me\\\/sv\\\/nyheter-fran\\\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bithabit.me\\\/sv\\\/nyheter-fran\\\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startsida\",\"item\":\"https:\\\/\\\/bithabit.me\\\/sv\\\/bithabit\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bithabit.me\\\/#website\",\"url\":\"https:\\\/\\\/bithabit.me\\\/\",\"name\":\"BitHabit\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bithabit.me\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bithabit.me\\\/#organization\",\"name\":\"BitHabit\",\"url\":\"https:\\\/\\\/bithabit.me\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/bithabit.me\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bithabit.me\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/bithabit-logo-vaaka-1.svg\",\"contentUrl\":\"https:\\\/\\\/bithabit.me\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/bithabit-logo-vaaka-1.svg\",\"width\":180,\"height\":38,\"caption\":\"BitHabit\"},\"image\":{\"@id\":\"https:\\\/\\\/bithabit.me\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bithabit.me\\\/#\\\/schema\\\/person\\\/3f31cabc33170d698288ff69ca8c52ad\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/93a887343bbfe8c9a8ac6b2cf03cf780b676873d8424666a43e2b5feb45f2ed1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/93a887343bbfe8c9a8ac6b2cf03cf780b676873d8424666a43e2b5feb45f2ed1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/93a887343bbfe8c9a8ac6b2cf03cf780b676873d8424666a43e2b5feb45f2ed1?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/bithabit.me\"],\"url\":\"https:\\\/\\\/bithabit.me\\\/sv\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande? - BitHabit","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/","og_locale":"sv_SE","og_type":"article","og_title":"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande? - BitHabit","og_description":"Petteri Sveins, VD Jag k\u00e4nde mig tvungen att skriva n\u00e5gra ord om v\u00e5r BitHabit Screening-metod och hur den skiljer sig fr\u00e5n andra screeningmetoder. Anledningen till detta \u00e4r att jag n\u00e4stan alltid f\u00e5r denna fr\u00e5ga n\u00e4r jag ber\u00e4ttar om nya moderna metoder f\u00f6r v\u00e5ra partners eller kunder. Den v\u00e4sentliga skillnaden Den stora skillnaden \u00e4r att BitHabit [&hellip;]","og_url":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/","og_site_name":"BitHabit","article_published_time":"2023-11-24T09:35:00+00:00","article_modified_time":"2026-01-05T09:07:29+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"admin","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/#article","isPartOf":{"@id":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/"},"author":{"name":"admin","@id":"https:\/\/bithabit.me\/#\/schema\/person\/3f31cabc33170d698288ff69ca8c52ad"},"headline":"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande?","datePublished":"2023-11-24T09:35:00+00:00","dateModified":"2026-01-05T09:07:29+00:00","mainEntityOfPage":{"@id":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/"},"wordCount":406,"commentCount":0,"publisher":{"@id":"https:\/\/bithabit.me\/#organization"},"articleSection":["Nyheter fr\u00e5n"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/","url":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/","name":"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande? - BitHabit","isPartOf":{"@id":"https:\/\/bithabit.me\/#website"},"datePublished":"2023-11-24T09:35:00+00:00","dateModified":"2026-01-05T09:07:29+00:00","breadcrumb":{"@id":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/bithabit.me\/sv\/nyheter-fran\/hur-screenar-vi-for-riskfaktorer-for-hjarnhalsa-och-psykiskt-valbefinnande\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startsida","item":"https:\/\/bithabit.me\/sv\/bithabit\/"},{"@type":"ListItem","position":2,"name":"Hur screenar vi f\u00f6r riskfaktorer f\u00f6r hj\u00e4rnh\u00e4lsa och psykiskt v\u00e4lbefinnande?"}]},{"@type":"WebSite","@id":"https:\/\/bithabit.me\/#website","url":"https:\/\/bithabit.me\/","name":"BitHabit","description":"","publisher":{"@id":"https:\/\/bithabit.me\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bithabit.me\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/bithabit.me\/#organization","name":"BitHabit","url":"https:\/\/bithabit.me\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/bithabit.me\/#\/schema\/logo\/image\/","url":"https:\/\/bithabit.me\/wp-content\/uploads\/2024\/03\/bithabit-logo-vaaka-1.svg","contentUrl":"https:\/\/bithabit.me\/wp-content\/uploads\/2024\/03\/bithabit-logo-vaaka-1.svg","width":180,"height":38,"caption":"BitHabit"},"image":{"@id":"https:\/\/bithabit.me\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/bithabit.me\/#\/schema\/person\/3f31cabc33170d698288ff69ca8c52ad","name":"admin","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/93a887343bbfe8c9a8ac6b2cf03cf780b676873d8424666a43e2b5feb45f2ed1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93a887343bbfe8c9a8ac6b2cf03cf780b676873d8424666a43e2b5feb45f2ed1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/93a887343bbfe8c9a8ac6b2cf03cf780b676873d8424666a43e2b5feb45f2ed1?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/bithabit.me"],"url":"https:\/\/bithabit.me\/sv\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/posts\/4896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/comments?post=4896"}],"version-history":[{"count":1,"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/posts\/4896\/revisions"}],"predecessor-version":[{"id":4897,"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/posts\/4896\/revisions\/4897"}],"wp:attachment":[{"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/media?parent=4896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/categories?post=4896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bithabit.me\/sv\/wp-json\/wp\/v2\/tags?post=4896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}