{"id":5780,"date":"2026-09-23T19:43:26","date_gmt":"2026-09-23T16:43:26","guid":{"rendered":"https:\/\/bithabit.me\/okategoriserad\/bithabit-en-del-av-det-unika-projektet-hyvinvointilahja\/"},"modified":"2026-11-09T21:02:19","modified_gmt":"2026-11-09T19:02:19","slug":"bithabit-en-del-av-det-unika-projektet-hyvinvointilahja","status":"publish","type":"post","link":"https:\/\/bithabit.me\/sv\/aktuella-fragor\/bithabit-en-del-av-det-unika-projektet-hyvinvointilahja\/","title":{"rendered":"BitHabit \u2013 en del av det unika projektet \u201dHyvinvointilahja\u201d"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5780\" class=\"elementor elementor-5780 elementor-5757\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe9df1 e-flex e-con-boxed e-con e-parent\" data-id=\"2fe9df1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cab514 elementor-widget elementor-widget-text-editor\" data-id=\"2cab514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">BitHabit deltar i forsknings- och utvecklingsprojektet \u201dEloisa\u201d inom det f\u00f6rebyggande h\u00e4lsov\u00e5rdsomr\u00e5det i S\u00f6dra Savo, d\u00e4r inv\u00e5nare som \u00e4r 45, 50 och 55 \u00e5r gamla (dvs. f\u00f6dda 1971, 1976 eller 1981) erbjuds en kostnadsfri \u201dv\u00e4lf\u00e4rdsg\u00e5va\u201d. Projektet kombinerar identifiering av sjukdomsrisker baserad p\u00e5 blodprov med digital livsstilsr\u00e5dgivning. <\/span><\/p><p>Genomf\u00f6rare \u00e4r <span style=\"font-weight: 400;\">Eloisa (huvudansvarig), Nightingale Health (blodprovsteknik), \u00d6stra Finlands universitet (vetenskaplig utv\u00e4rdering), ISLAB (laboratorietj\u00e4nster), Vertical (utvecklingsst\u00f6d) samt Onnikka och BitHabit (digitala l\u00f6sningar f\u00f6r livsstilsv\u00e4gledning). Finansierare: Sitra och Eloisa. <\/span><\/p> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f29bd elementor-widget elementor-widget-heading\" data-id=\"e5f29bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e5l<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6ccdb elementor-widget elementor-widget-text-editor\" data-id=\"7a6ccdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Att bygga upp en effektiv och h\u00e5llbar modell f\u00f6r riskbaserad f\u00f6rebyggande verksamhet i Finland \u2013 att flytta tyngdpunkten fr\u00e5n behandling av sjukdomar till f\u00f6rebyggande \u00e5tg\u00e4rder. UEF tar fram forskningsbaserade bel\u00e4gg f\u00f6r f\u00f6rdelarna med riskbaserad f\u00f6rebyggande verksamhet inom ramen f\u00f6r projektet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3125c2 e-flex e-con-boxed e-con e-parent\" data-id=\"a3125c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11ae679 elementor-widget elementor-widget-heading\" data-id=\"11ae679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hur fortskrider projektet?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5c4135 elementor-widget elementor-widget-text-editor\" data-id=\"e5c4135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ett blodprov tas fr\u00e5n deltagaren, och utifr\u00e5n detta ger Nightingale Healths test en individuell riskbed\u00f6mning f\u00f6r fem kroniska sjukdomar: hj\u00e4rtinfarkt, hj\u00e4rninfarkt, typ 2-diabetes, kronisk njursjukdom och fettleversjukdom. Personer med f\u00f6rh\u00f6jd risk h\u00e4nvisas till en distansmottagning hos en sjuksk\u00f6terska p\u00e5 Eloisa, d\u00e4r de h\u00e4nvisas vidare till Eloisas livsstilsr\u00e5dgivning och den digitala livsstilsr\u00e5dgivningen i appen BitHabit Pienet teot eller till viktkontrollappen Onnikka. Efter ett halv\u00e5r genomf\u00f6rs ett uppf\u00f6ljningstest f\u00f6r att m\u00e4ta hur risken har f\u00f6r\u00e4ndrats.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a3572c elementor-widget elementor-widget-heading\" data-id=\"8a3572c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hur fungerar BitHabit?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e554c44 elementor-widget elementor-widget-text-editor\" data-id=\"e554c44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En h\u00e4lsosam livsstil har stor betydelse b\u00e5de f\u00f6r den enskilde och f\u00f6r samh\u00e4llet. <\/p><p><strong>K\u00e4nslan av att ha kontroll \u00f6ver sitt eget liv.<\/strong> BitHabit hj\u00e4lper dig att ta kontroll \u00f6ver ditt eget v\u00e4lbefinnande och fatta h\u00e5llbara val i vardagen.<\/p><p><strong>L\u00e4tt att integrera i vardagen.<\/strong> BitHabit anpassar sig efter olika livssituationer och g\u00f6r det enkelt att fr\u00e4mja ditt v\u00e4lbefinnande.<\/p><p><strong>Ett h\u00e4lsosammare liv.<\/strong> BitHabit fr\u00e4mjar livskvaliteten p\u00e5 ett vetenskapligt bevisat s\u00e4tt och f\u00f6rebygger sjukdomar med hj\u00e4lp av vetenskapligt unders\u00f6kta metoder.<\/p><p>BitHabit bygger p\u00e5 teorin om vanebildning (habit formation) och sj\u00e4lvbest\u00e4mmandeteorin (self-determination theory).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b6da12 elementor-widget elementor-widget-heading\" data-id=\"2b6da12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Effektiviteten unders\u00f6ks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1a54b2 elementor-widget elementor-widget-text-editor\" data-id=\"b1a54b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I samband med projektet har man planerat <\/span><b>en pragmatisk, randomiserad PREMAP-studie<\/b><span style=\"font-weight: 400;\">, som planeras och vars vetenskapliga utv\u00e4rdering sk\u00f6ts av farmaceutiska institutionen vid \u00d6stra Finlands universitet.<\/span><\/p><p>I studien unders\u00f6ks bland annat<\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hur m\u00e5linriktad digital livsstilsv\u00e4gledning p\u00e5verkar risken f\u00f6r kroniska sjukdomar och det upplevda v\u00e4lbefinnandet j\u00e4mf\u00f6rt med utg\u00e5ngsl\u00e4get.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Finns det skillnader i de observerade f\u00f6r\u00e4ndringarna <\/span><b>mellan olika digitala interventioner.<\/b><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfa131f elementor-widget elementor-widget-heading\" data-id=\"bfa131f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Projektets pressmeddelanden<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a160d56 elementor-widget elementor-widget-text-editor\" data-id=\"a160d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/nightingalehealth.com\/fi\/uutiset\/nightingale-healthin-sairastumisriskien-tunnistus-osaksi-julkista-perusterveydenhuoltoa-etela-savossa-ilmoittautuminen-eloisan-hyvinvointilahjaan-avautunut-tanaan\/\">Nightingale 14 september 2026<\/a><\/p><p><a href=\"https:\/\/etelasavonha.fi\/eloisa\/tutkimus-ja-kehittamistyo\/hankkeet\/hyvinvointilahja\/\">Livlig<\/a><\/p><p><a href=\"https:\/\/www.sitra.fi\/rahoitettu-hanke\/hyvinvointilahja-pilotti\/\">Sitra<\/a><\/p><p><a href=\"https:\/\/www.uef.fi\/fi\/artikkeli\/ita-suomen-yliopisto-arvioi-ennakoivan-terveydenhuollon-mallin-vaikuttavuutta-etela-savossa-tutkimus\">\u00d6stra Finlands universitet<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BitHabit deltar i forsknings- och utvecklingsprojektet \u201dEloisa\u201d inom det f\u00f6rebyggande h\u00e4lsov\u00e5rdsomr\u00e5det i S\u00f6dra Savo, d\u00e4r inv\u00e5nare som \u00e4r 45, 50 och 55 \u00e5r gamla (dvs. f\u00f6dda 1971, 1976 eller 1981) erbjuds en kostnadsfri \u201dv\u00e4lf\u00e4rdsg\u00e5va\u201d. Projektet kombinerar identifiering av sjukdomsrisker baserad p\u00e5 blodprov med digital livsstilsr\u00e5dgivning. Genomf\u00f6rare \u00e4r Eloisa (huvudansvarig), Nightingale Health (blodprovsteknik), \u00d6stra Finlands universitet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[78,85,80,89,91,81],"class_list":["post-5780","post","type-post","status-publish","format-standard","hentry","category-aktuella-fragor","tag-bithabit","tag-livsstil-2","tag-livsstilar","tag-psykiskt-valbefinnande","tag-t2d","tag-valbefinnande"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BitHabit \u2013 en del av det unika projektet \u201dHyvinvointilahja\u201d - BitHabit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bithabit.me\/sv\/aktuella-fragor\/bithabit-en-del-av-det-unika-projektet-hyvinvointilahja\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BitHabit \u2013 en del av det unika projektet \u201dHyvinvointilahja\u201d - BitHabit\" \/>\n<meta property=\"og:description\" content=\"BitHabit deltar i forsknings- och utvecklingsprojektet \u201dEloisa\u201d inom det f\u00f6rebyggande h\u00e4lsov\u00e5rdsomr\u00e5det i S\u00f6dra Savo, d\u00e4r inv\u00e5nare som \u00e4r 45, 50 och 55 \u00e5r gamla (dvs. f\u00f6dda 1971, 1976 eller 1981) erbjuds en kostnadsfri \u201dv\u00e4lf\u00e4rdsg\u00e5va\u201d. Projektet kombinerar identifiering av sjukdomsrisker baserad p\u00e5 blodprov med digital livsstilsr\u00e5dgivning. 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