How are you really doing? Take a moment to prioritise your mental wellbeing.
Life moves fast – but your mental wellbeing doesn’t have to come last.
Mental wellbeing is the foundation of a balanced, fulfilling life. However, in the hustle and bustle of daily life, it’s easy to overlook it. The BitHabit Mental Wellbeing Survey helps you pause, reflect, and understand what’s important for your mind and overall wellbeing. Start now. It only takes a few minutes!
As our thank you for taking the BitHabit mental wellbeing survey, you’ll receive:
- 30 days of free access to the BitHabit app
- 70% discount for the following month
Your insights matter, and we want to support your journey to better mental wellbeing. BitHabit makes improving your mental wellbeing simple and achievable. With daily small actions tailored to your needs, you’ll create lasting habits that fit into your schedule.
Three simple steps to better mental wellbeing
1. Take the survey:
Reflect on your current habits and mental state.
2. Gain insights:
Receive personalised results to understand where you stand.
3. Take action with BitHabit:
Use our science-based app to build small daily habits for lasting change.
Got questions?
We’ve got answers.
- How long does the survey take?
Only 3–5 minutes. - What happens after I take the survey?
You’ll receive e-mail with free access to the BitHabit app. - How does BitHabit work?
The app uses science-based small actions to help you build lasting habits for mental wellbeing. You can choose which small actions resonate with you and easily integrate them into your daily life, making the process flexible and tailored to your needs. - Where can I find more information about Bithabit and its background?
You can find more information on the page bithabit.me/en/
